Group therapy provides an additional component to healing that individual therapy alone cannot. At Restoring Lives Counseling, we believe that most of your mental health concerns have something to do with how you relate to your environment and, in particular, how you relate to the people around you.
One of the most healing aspects of group therapy is that you will get to deal with “here-and-now” relational challenges. We believe the most helpful way to learn better coping skills is to practice them. And group therapy is the place for that.
Additionally, group therapy provides a safe place to release your deepest fears, frustrations, hurts and/or regrets. In group therapy, if you commit to it, you’ll find support, compassion and change.
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1802 Chapel Hills Drive, Suite A
Colorado Springs, CO, 80920