Reverse Anxiety: Part VI, Calling Anxiety's Bluff

Reverse Anxiety:  Part VI, Calling Anxiety's Bluff

Our minds love to project us into a catastrophic future filled with doom and terror.  This part of our makeup can't help but flash images of certainty in front of us.

Reverse Anxiety: Part III, What I Say Anxiety Is NOT

Reverse Anxiety:  Part III, What I Say Anxiety Is NOT

I’m feeling my arms right now.  I turned 40 last month and I’m still here.  Despite the thousands of times I thought I was dying of a heart attack, suffocating or some other bizarre event like driving off the road because of intrusive thoughts, I’m still kickin’ and screamin.’  

Reverse Anxiety: Part II, What I Say Anxiety Is NOT!

Reverse Anxiety:  Part II, What I Say Anxiety Is NOT!

Process of illimination works great when diagnosing cars.  Going through a checklist of what is not the problem can be a great way to nail the problem done.    Let’s start off with what anxiety is not.

“Tarp Man…Upcycled”  Part III

“Tarp Man…Upcycled”  Part III

This last Saturday we went out to distribute supplies and build relationships like we always do.  We didn’t go to Tarp Man’s bench this time.  But as we drove home, I noticed he wasn’t warming the bench anymore.