ptsd

Reverse Anxiety: Part VI, Calling Anxiety's Bluff

Reverse Anxiety:  Part VI, Calling Anxiety's Bluff

Our minds love to project us into a catastrophic future filled with doom and terror.  This part of our makeup can't help but flash images of certainty in front of us.

Reverse Anxiety: Part III, What I Say Anxiety Is NOT

Reverse Anxiety:  Part III, What I Say Anxiety Is NOT

I’m feeling my arms right now.  I turned 40 last month and I’m still here.  Despite the thousands of times I thought I was dying of a heart attack, suffocating or some other bizarre event like driving off the road because of intrusive thoughts, I’m still kickin’ and screamin.’