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Anxiety Can Be a Bully

Anxiety Can Be a Bully

Truth be told, I'm not completely free of anxiety myself.  There are times during performing therapy, for instance, that the "what if's" come to me like an eagle swooping down to claw up its prey.

Reverse Anxiety: Part III, What I Say Anxiety Is NOT

Reverse Anxiety:  Part III, What I Say Anxiety Is NOT

I’m feeling my arms right now.  I turned 40 last month and I’m still here.  Despite the thousands of times I thought I was dying of a heart attack, suffocating or some other bizarre event like driving off the road because of intrusive thoughts, I’m still kickin’ and screamin.’