Colorado

Peace Be The Journey: Introducing Krista Thomas, RP

Peace Be The Journey: Introducing Krista Thomas, RP

When I think about who I am as a therapist and why I decided to pursue this wonderful and wacky helping profession, there are three memories that seem to encapsulate something that is very difficult to put into words.  

Are you a poor judge of…yourself?

Are you a poor judge of…yourself?

Ever been to court?  Ever stood in suspense as the judge contemplated your sentence?  I have. And it blows.  There's a sense of fear and dread, followed by this weird emotion of "whatever!  I'll deal with whatever comes down the pike!" all wrapped up into one discomforting package.


Anxiety Can Be a Bully

Anxiety Can Be a Bully

Truth be told, I'm not completely free of anxiety myself.  There are times during performing therapy, for instance, that the "what if's" come to me like an eagle swooping down to claw up its prey.