You’ve received this letter because we are actually not in-network with your insurance company or we think it might benefit you to not use your insurance directly. We work with clients insured by many insurance companies on an out-of-network basis.
Yesterday, I was thinking about why people become addicted. Don’t remember where I heard this, but while thinking of this, something I learned years ago came back to me. When we seek refuge in drugs, alcohol, sex, gambling, love or whatever the addiction may be, we are attempting to satisfy one (or all) of these three needs:
ou can't overcome anxiety, addiction or depression without allowing yourself to, first, go outside of the box... a bunch. People often emotionally limp into my office and look at me as if I have all the answers, thinking I have some magic word/pill that will set them on their feet again - without their effort.
If you're trapped with dibilitating anxiety/panic right now, tell somebody. Don't hold it in. In fact, when you share this with others, you disarm anxiety's strength in your life.